Heartburn Home Remedy
Posted by admin on February 17th, 2009 filed in Acid Reflux Natural Cure
Causes & Treatments: Acid Reflux & Heartburn
Make sure you check out Heartburn No More for the best and most reliable answer available to heartburn/acid reflux problems!
Acid reflux and burning happens when the stomach finds difficulty in digesting the food. Once this occurs, the digestion process stops and the stomach will let the remaining food stay undigested. However, the stomach now tries to bring the undigested food substance back up, but it remains stuck in the esophagus with all the acid.
This occurrence will now result to acid reflux and burning. The burning feeling will spread throughout the person’s chest fast becoming what we know as heartburn. If this constantly happens to you, set an appointment with your doctor. This might be the beginning of a serious condition or can probably be a "wake-up" call for you to change your lifestyle.
Causes of Acid Reflux and Burning
Acid reflux and burning stems from a lot of causes attributable to the food that you eat and to your lifestyle. Some people may be overweight or over-indulge in food. Hence, take note of the following food and try to avoid them since they often lead to acid reflux and burning.
1. Dairy and fatty foods or those high in fat contents like sour cream, milk shake, salad oils and dressing, and deep fried foods.
2. Foods that contain high amount of acids like orange, lemon, grapefruit, cranberry, tomato and their juices.
3. Beverages which includes liquor, wine, coffee and even tea.
4. Meat particularly ground beef, breaded meats and highly spiced dishes like Buffalo wings.
5. Large and sumptuous meals that are a combination of all the above
Other contributing factors may be your lifestyle or habits which may include the following:
1. Habitually eating large meals which tend to overwork your digestive system. This habit tends to expand your stomach and causes an upward pressure to you esophageal sphincter. The latter refers to that band of muscle in the opening of your esophagus.
2. Lying down immediately after every meal; in which case no gravity force will pull down the food in your stomach while being processed. A supine position will only push it upwards back to your esophagus.
3. Lying flat on your back as this will cause the stomach acids to surge back up. Ideally, elevating your head using a wedged pillow while lying down will help in the proper digestion processes.
4. Being overweight or obese. Too much weight causes abdominal pressure. Statistics show that almost 35% of obese persons suffer acid reflux and burning.
Treatment of Acid Reflux Burning
As a first aid treatment, over-the-counter antacids can neutralize the acidity in the stomach. However, if the burning sensation is still present after 10 to 15 minutes, it is best to immediately visit your doctor or go to the nearest hospital for proper medical evaluation and treatment.
Your doctor is the proper authority in assessing the treatment of acid reflux burning or heartburn.There are instances when heartburns are dismissed as mere acid reflux, which could be very dangerous. This is without considering the possibility of heart attacks.
If you or other members of your family will experience any chest pains in the future, it is best to visit your doctor or the nearest hospital for proper medical treatment. Who knows, the burning sensation may not be acid reflux burning at all but already a heart attack.
By: Alvin Hopkinson
Article Directory: http://www.articledashboard.com
Alvin Hopkinson is a leading health researcher in the area of natural acid reflux remedies and acid reflux cure. Discover how you can get rid of your acid reflux for good using proven home remedies, all without using harmful medications or drugs. Visit his site now at www.refluxremoval.com
You might like to check out the pages about the Acid Reflux Pillow – Best GERD Diet – Acid Reflux Natural Cure – Get An Acid Reflux Pillow, Best Heartburn Home Remedies – Acid Reflux Natural Treatment – Stopping Heartburn – Signs Of Acid Reflux Disease – Stress, Acid Reflux & Heartburn – About Pediatric GERD – Acid Reflux Natural Remedies – Acid Reflux Food – Chronic Acid Reflux – Gerd Remedies, Acid Reflux Remedies – Diet For Reflux, Gerd And Indigestion – Acid Reflux Wedge – Heartburn Home Remedy – Heartburn Causes, Cures, Diet – Remedies And Natural Cure For Heartburn – Acid Reflux During Pregnancy – Acid Reflux & Asthma – Natural Remedy For Heartburn – Home Remedy For Heartburn – Heartburn Information.
Heartburn During Pregnancy
Acid reflux,or heartburn, often occurs during pregnancy.It is not associated with a heart problem.Heartburn occurs when acid from the stomach backs up into the esophagus, the tube that carries food (…)
Heartburn and Heartburn Acid Reflux
If your acid reflux and heartburn is worse at night, try raising the head of the bed. That way your esophagus is higher up than your stomach and less acid would trickle back up the wrong way.
Stop Heartburn Now! Easy, Natural and Fast
Stop heartburn What a claim to make! But I make it with absolute conviction and certainty because I am getting emails every day from people on our Alkaline Diet Course who are finding their heartburn (and IBS, dry skin, weight problems, (…)
Heartburn Natural Remedies Or Gobbledygook
Some of grandma’s old fashioned homespun commonsense has survived to this day and many of her heartburn natural remedies have stood the test of time. And now many folk are forsaking the modern antacids and retreating into the old (…)
"Heartburn Stop" Using Reflux Diet
According to a recent survey, Americans and other westerners suffer from heartburn symptoms more often than people from Asian and eastern countries.
Mail this post
Leave a Comment