First thing you should do when a stomach burning wakes you up is to get up. This helps to maintain the acid in its place while you go look for a glass full of cold water.

Drink the whole glass and, next, eat a soup spoon of sodium bicarbonate in half a glass of fresh water. However, be careful, if you suffer from arterial hypertension or if you are pregnant, because this could produce water retention in your extremities or increase your blood pressure

A spoon of vinegar can relieve the discomfort immediately. But, why give your stomach more acid when it seems to have enough of it? Sometimes, heartburn is caused because a lack of acid in your stomach, and vinegar can help you fight the symptoms giving your stomach a little extra juice.

In any case, it is very important that you know which food produce nocturne heartburn. These are: soda, caffeine beverages (you should never drink those before going to bed), alcohol, garlic, citric fruits, tomatoes, tomatoes based products and, unfortunately, chocolate.

Specially before going to bed (at dinner), avoid spicy and fat food, do not drink coffee or anything with caffeine. This way, you should not experiment more problematic nights